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The IT band is a long, fibrous band that is the extension of the tensor fascia lata muscle (and slips from the …

Why is it that superbly fit athletes can find themselves in as much back, knee, or neck pain as their flabby fans, …

Little League baseball season is in full ‘swing’. Look out for overuse injuries in your child, and check this out from littleleague.org …

FRIDAY, OCTOBER 10, 2014 By: ERIN BERESINI Face it, most of us aren’t complete athletes. We lack the strength to make us …

Gait Analysis: The Serious Runner’s Salvation A Tool to Precisely Spot Stride Problems and Stop Joint Pain and Injury By MATTHEW FUTTERMAN …