FAQ

Before your first appointment, you will complete our new patient paperwork. Any additional imaging reports from X-Rays and MRIs, or prescription from your MD (though this is not required) will also be helpful as supporting documents. We will email our new patient paperwork to you, or you can arrive 10 - 15 minutes prior to your appointment to fill out your paperwork.

Physical therapy sessions at Elevate typically are 60 minutes, one-on-one with your Doctor of Physical Therapy. However, length of sessions can vary depending on your specific needs and care plan, and can be 30 or 45 minutes as well.

The number of physical therapy sessions needed varies based on the nature and severity of your condition and your goals. Your therapist will assess your situation and develop a treatment plan that outlines the expected duration of therapy.

It is recommended to wear comfortable, loose-fitting clothing that allows easy movement. Choose clothing that enables access to the area of your body being treated.

No. Direct Access to physical therapy in CA refers to the ability of patients to see a licensed physical therapist without a referral or prescription from a physician or other healthcare provider. This means that patients in California can go directly to a physical therapist for evaluation and treatment of musculoskeletal or neuromuscular conditions without first seeing a primary care physician or specialist. In California, patients have unrestricted direct access to physical therapy services for up to 12 visits or 45 calendar days, whichever comes first. After this initial period, a physical therapist may continue treatment but must notify the patient's physician or other healthcare provider. Direct access to physical therapy has been shown to improve patient outcomes, reduce healthcare costs, and increase patient satisfaction. It allows for early intervention and timely treatment of conditions, which can lead to faster recovery times and better overall health outcomes.

Yes, you are welcome to bring a family member or friend to accompany you during your physical therapy sessions. They can provide support and help you remember important information or instructions.

During your first appointment, your physical therapist will conduct an initial evaluation to assess your condition, discuss your medical history, and develop a personalized treatment plan. They will ask questions, perform tests, and assess your range of motion and strength and more to determine your individualized plan of care. You will also begin treatment during this appointment, based on what is determined during your evaluation. Your physical therapist will also provide you with appropriate guidance and exercises to complete on your own to help you progress before your next appointment at Elevate.

The frequency of your physical therapy sessions will depend on your condition and treatment plan. Initially, you may need more frequent visits, such as two to three times per week. As you progress, the frequency may decrease. At ELEVATE we aim to provide the highest quality, holistic, and comprehensive care to our patients. Therefore, you will always spend your full appointment one-on-one with your doctor of physical therapy (not an aide or assistant) receiving hands-on, individualized treatment. Because of this, we find that our patients are able to progress at a better rate to achieve and even exceed their goals.

Your in-person physical therapy appointments will be complemented by other exercises, activities and recommendations, as well as guidance on what you can continue to do safely. Your physical therapist will guide you on what activities are safe and beneficial, and will provide recommendations for exercises you can do at home.

The timeline for seeing results varies based on the nature of your condition and individual factors. Our commitment is for patients to experience improvements and gain important knowledge within their very first session at Elevate. Consistency and adherence to the treatment plan are key for achieving optimal results. At ELEVATE we aim to provide the highest quality, holistic, and comprehensive care to our patients. You will always spend your full appointment one-on-one with your doctor of physical therapy (not an aide or assistant) receiving hands-on, individualized treatment. Because of this, we find that our patients are able to progress at a better rate to achieve and even exceed their goals.

A running analysis is typically a 2 hour appointment that can include: pain, strength, and range of motion assessments; gait or running analysis on our multi-directional Woodway treadmill utilizing high speed cameras and the Simi Aktysis running and movement analysis software; review and breakdown of your gait or running biomechanics; an assessment of movement impairments related to pain with gait or running injuries; guidance on form modifications; appropriate exercises as indicated.