Elevate Physical Theraphy & Fitness

Theresa
Certified Pilates Instructor
Theresa brings over 9 years of experience in both group and 1:1 private Pilates instruction.

She is fully certified in all apparatus and mat by STOTT Pilates, one of the most recognized and respected certification bodies in the industry. Known for its rigorous standards and excellence in rehabilitation, STOTT certification ensures that Theresa is exceptionally qualified to modify exercises for rehab while also supporting advanced fitness and performance goals.

She also has experience working with postpartum clients, making her a great fit for clients of all abilities and ages. With her warm, inviting personality and true passion for helping clients feel great in their bodies,

Theresa is a fantastic addition to our team. Whether you’re working on recovery or aiming to reach your fitness goals, Theresa is here to guide you on your Pilates journey!