Elevate Physical Theraphy & Fitness

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Sport Performance

Boost Your Game with Targeted, Effective Strategies

Have you been sidelined due to an injury? If so, the first step is to get you back on your feet through sport-specific rehabilitation, and then on to functional and sport performance training.

But we’re not just for the injured. If you’re aiming to boost your athletic performance, we’re here for you too.

Our physical therapy services are tailored to meet your sports performance needs with a team of expert Doctors of Physical Therapy who are also Certified Strength & Conditioning and Performance Specialists. Our expert physical therapists specialize in sport-specific rehabilitation and performance enhancement, and we cater to athletes of all ages and levels. Whether you’re hitting the field, court, track, or pool, we’re committed to helping you recover and elevate your performance.

Physical Therapy Redefined

The goal of our Sports Specific Therapy is to help you regain your mobility, strength, power, agility and endurance, so you can get back to your sport as quickly and safely as possible. We use the latest techniques and equipment to provide personalized treatment plans that address your specific needs and goals.

We integrate the best Physical Therapy and Performance, Strength and Conditioning, manual therapy, and movement science methods into a highly effective, customized care plan that is uniquely crafted just for you.

Don’t let a sports injury hold you back or keep you from reaching your full potential. Let our Sports Performance experts exceed your expectations and expedite your success.

Our winning sports specific strategy includes:

  • Evaluating Your Condition and Movement
  • Creating a Customized Strategy Specific to your Goals
  • Integrating Technology for Optimal Results
  • Implementing a Comprehensive Workout Routine

ELEVATED Sports Specific Performance Training

Each sport has its own unique demands in terms of physical movement. At ELEVATE, we assess and enhance intricate movement patterns that are specific to each sport.

We then create a personalized training program that aids athletes of all ages in excelling in their respective sports and avoiding potential injuries. As athletes ourselves, we understand what it takes to prepare your body for success.

Santa Monica’s best Sports Performance Training is beneficial for practically every sport including soccer, basketball, baseball, tennis, pickleball, golf , lacrosse, football, gymnastics, surfing, water and snow skiing, swimming, water polo, dance, track, marathon training, cheerleading, and more.

We’ll Get You Back on Track

Experience the best Physical Therapy in Santa Monica. Our state-of-the-art equipment and technology and our best-in-class professionals – Doctors of Physical Therapy, Certified Strength & Conditioning and Performance Specialists, and Pilates Instructors, means you’ll have access to all the resources you need to reach your peak performance.

Return to Sport Assessment

Our Return to Sport Testing is an objective means to determine if an athlete is safe to return to his or her sport of choice. We utilize a system of 6 sport movements under video analysis to score an athlete’s quality of movement or risk for injury, as well as dynamometer testing to determine strength levels. The test helps to determine when the athlete can return without considerable risk of reinjury and informs our recommendations on the process of returning to sport. We work alongside an athlete’s doctors and other medical professionals to help evaluate the athlete, devise a plan of action, and track progress as measures are being taken toward recovery and full return to sport.

Return to Sport Assessment

Running Injury Risk Assessment

With our Running Injury Risk Assessment, we evaluate your running from multiple angles with our Simi Aktysis Cameras and Software System in our Movement Lab, and score your running based on the 11 most common movement faults that lead to injury in runners. This is an objective tool allowing us to score your running form, review significant movement faults with you, and guide you on correcting them for optimal performance, injury recovery and prevention.
Our Return to Sport Testing and Running Injury Risk Assessment Tools were developed by Dr. Chris Powers, PT, PhD, FASCM, FAPTA, Professor and Co-Director of the Musculoskeletal Biomechanics Research Lab at USC.
Gait & Running Analysis

Enjoy the Amenities that will Fast Track Your Success

At ELEVATE Physical Therapy and Fitness, you’ll have access to all the latest in equipment including:
  • Running and Movement Lab
  • Simi Aktysis Running and Movement System and Software
  • Woodway Treadmill
  • Life Fitness Recumbent and Upright Bikes
  • Life Fitness Elliptical
  • Life Fitness Dual Adjustable Pulley System
  • Pro Elite Squat Cage and Bench
  • Hyperice and Theragun Suite of Percussion Massage Devices
  • Balance Body Pilates Allegro Reformer & Springboard
Other Equipment Includes:
  • Jump Board
  • Pilates Chair
  • Oov
  • Spinefitter
  • TRX
  • Medicine Balls
  • Plyometric Boxes
  • Kettlebells
  • Free Weights
  • Bosu Balls
  • Balance Discs
  • Rocker Boards
  • Foam Rollers
  • Swiss Balls
  • Rebounder
  • Boxing Gear
  • Body Blade
  • Powerslide
  • Sandbags
  • Battle Ropes
  • Physical Industries Rotation Strap
  • Harness
  • Fat Gripz
  • Nike Sparks Hurdles
  • WOD Nation Bands
  • Plyo boxes

Trust Your Game to the Best Physical Therapists, Strength & Conditioning, and Performance Specialists in Santa Monica

We know your sports performance means everything to you and we are here to help get your game on as quickly and safely as possible. Why go anywhere else when you can team up with the best?
Transforming Physical Therapy, Fitness, and Performance to ELEVATE you to the top of your game.